Stretch The Psoas Muscle!

This video does an excellent job of demonstrating an effective psoas stretch.

Be thou not confused: ‘iliopsoas’ is the long, correct name for the psoas muscle. Just as Margaret is long for Peggy, Richard is long for Dick, Harold is long Hal, William Robert is long for Bubba…


Stretch the gluteal muscles.

Stretch the piriformis muscle.

Mount Shasta Chiropractor


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